Lillian Neff
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/20 |
1x2000m/7:00r |
8:14.5 |
2:03.6 |
RowErg |
View workout
|
03/03/20 |
30:00 |
6,269m |
2:23.5 |
RowErg |
View workout
|
02/29/20 |
30:00 |
6,668m |
2:14.9 |
RowErg |
View workout
|
02/28/20 |
20000m |
41:48.5 |
2:05.4 |
BikeErg |
View workout
|
02/28/20 |
13:33 |
5,445m |
2:29.3 |
BikeErg |
View workout
|
02/27/20 |
30:00 |
12,436m |
2:24.7 |
BikeErg |
View workout
|
02/26/20 |
3x10:00/8:00r |
14,868m |
2:01.0 |
BikeErg |
View workout
|
02/25/20 |
30:00 |
12,720m |
2:21.5 |
BikeErg |
View workout
|
02/22/20 |
30:00 |
6,002m |
2:29.9 |
RowErg |
View workout
|
02/21/20 |
30x0:30/1:30r |
3,857m |
1:56.6 |
RowErg |
View workout
|
02/20/20 |
20:00 |
4,497m |
2:13.4 |
RowErg |
View workout
|
02/19/20 |
10:00 |
4,795m |
2:05.1 |
BikeErg |
View workout
|
02/19/20 |
3x10:00/8:00r |
6,996m |
2:08.6 |
RowErg |
View workout
|
02/17/20 |
4000m |
7:35.7 |
1:53.9 |
BikeErg |
View workout
|
02/14/20 |
3:53.5 |
2,000m |
1:56.7 |
BikeErg |
View workout
|
02/14/20 |
3:58.8 |
2,000m |
1:59.4 |
BikeErg |
View workout
|
02/14/20 |
4:01.5 |
2,000m |
2:00.7 |
BikeErg |
View workout
|
02/14/20 |
4:03.1 |
2,000m |
2:01.5 |
BikeErg |
View workout
|
02/12/20 |
35:00.0 |
7,662m |
2:17.0 |
RowErg |
View workout
|
02/11/20 |
10:00.0 |
4,980m |
2:00.4 |
BikeErg |
View workout
|
02/11/20 |
10:00.0 |
4,956m |
2:01.0 |
BikeErg |
View workout
|
02/11/20 |
10:00.0 |
4,958m |
2:01.0 |
BikeErg |
View workout
|
02/11/20 |
10:00.0 |
4,952m |
2:01.1 |
BikeErg |
View workout
|
02/10/20 |
30:00 |
13,979m |
2:08.7 |
BikeErg |
View workout
|
02/10/20 |
30:00 |
6,668m |
2:14.9 |
RowErg |
View workout
|