Lillian Neff 30:00 BikeErg
12,436
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 61 |
| Revolution Count | 1833 |
| Power/kg | 1.75 |
| Drag Factor | 106 |
February 27, 2020 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,436 | 2:24.7 | 115 | 697 | 61 |
| 6:00.0 | 2,388 | 2:30.7 | 102 | 651 | 59 |
| 12:00.0 | 2,417 | 2:28.9 | 106 | 664 | 59 |
| 18:00.0 | 2,474 | 2:25.5 | 114 | 690 | 61 |
| 24:00.0 | 2,505 | 2:23.7 | 118 | 705 | 61 |
| 30:00.0 | 2,652 | 2:15.7 | 140 | 781 | 65 |
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Workout Graph
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