John Neufeldt

Log

Date Workout Score Ave Comments Action
02/10/17 28:43.9 6,000m 2:23.6 View workout
02/10/17 5:00.7 1,000m 2:30.3 View workout
02/09/17 47:40.7 10,000m 2:23.0 View workout
02/09/17 6:42.4 1,250m 2:40.9 View workout
02/08/17 28:15.1 6,000m 2:21.2 View workout
02/08/17 4:59.2 1,000m 2:29.6 View workout
02/07/17 48:56.9 10,000m 2:26.8 View workout
02/07/17 12:50.0 1,250m 5:08.0 View workout
02/06/17 31:16.3 6,000m 2:36.3 View workout
02/06/17 15:16.8 3,000m 2:32.8 View workout
02/06/17 5:08.5 1,000m 2:34.2 View workout
02/05/17 49:54.4 10,000m 2:29.7 View workout
02/05/17 7:42.2 1,250m 3:04.8 View workout
02/04/17 29:32.9 6,000m 2:27.7 View workout
02/04/17 15:02.1 3,000m 2:30.3 View workout
02/04/17 4:54.6 1,000m 2:27.3 View workout
02/03/17 14:05.0 3,000m 2:20.8 View workout
02/03/17 29:31.4 6,000m 2:27.6 View workout
02/03/17 4:39.3 1,000m 2:19.6 View workout
02/02/17 41:43.0 8,000m 2:36.4 View workout
02/02/17 6:55.2 1,250m 2:46.0 View workout
02/02/17 0:14.3 35m 3:24.2 View workout
02/02/17 23:05.5 4,250m 2:43.0

warm ups & warm downs from day 1 thru today for RowPro generated 12 week training plan.

View workout
02/01/17 20:04.5 4,000m 2:30.5 View workout
02/01/17 24:36.1 5,000m 2:27.6 View workout