John Neufeldt 23:05.5 row

4,250

Meters

23:05.5

Time

2:43.0

Pace

222

Calories

Average Watts81
Calories Per Hour578

February 02, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm ups & warm downs from day 1 thru today for RowPro generated 12 week training plan.