Massimo Montalti

Log

Date Workout Score Ave Comments Action
02/28/21 3:50.0 1,000m 1:55.0

Garaxx poma

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02/28/21 20:00.0 2,000m 5:00.0

Risc preg xx

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02/27/21 30:00.0 3,000m 5:00.0

Prova xx Poma

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02/25/21 30:06 13,111m 2:17.7 View workout
02/25/21 1:14:56.0 13,454m 2:47.0

Fondo in singolo

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02/23/21 31:18.0 5,148m 3:02.4

All da 500 con Leo in xx

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02/22/21 51:32 12,017m 2:08.6 View workout
02/21/21 v500m/3:32r...2 1,000m 1:38.0 View workout
02/21/21 30:00 6,619m 2:15.9 View workout
02/20/21 1:01:30.0 11,074m 2:46.6

2x4000 con Giorgio

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02/19/21 1:14:03.0 13,965m 2:39.0

Fondo + 4x500 con leo

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02/17/21 4x12:00/2:00r 11,733m 2:02.7 View workout
02/16/21 v6000m/2:53r...2 12,000m 2:01.3 View workout
02/15/21 10:38 2,510m 2:07.1 View workout
02/15/21 6x2250m/r 59:44.6 2:12.7 View workout
02/14/21 4x500m/5:00r 6:42.7 1:40.6 View workout
02/14/21 10:55 2,013m 2:42.7 View workout
02/13/21 4x4000m/3:00r 1:03:07.0 1:58.3 View workout
02/12/21 12:05 5,471m 2:12.6 View workout
02/12/21 10x3:00/0:30r 7,392m 2:01.7 View workout
02/11/21 3:45 520m 3:36.5 View workout
02/11/21 1:00:02 14,531m 2:03.9 View workout
02/10/21 4x12:00/1:00r 11,487m 2:05.3 View workout
02/09/21 25:08 6,023m 2:05.1 View workout
02/09/21 v2000m/r...5 6,000m 1:57.0 View workout