Massimo Montalti 26:21 row
6,026
Meters
26:21.2
Time
2:11.1
Pace
366
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 130 |
March 02, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.2 | 6,026 | 2:11.1 | 155 | 833 | 19 | 139 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 117 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 130 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 140 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 139 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 156 |
| 26:21.2 | 324 | 2:05.3 | 178 | 912 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.