Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/19 |
10x0:30/1:00r |
1,517m |
1:38.8 |
RowErg |
View workout
|
10/07/19 |
1000m |
7:12.5 |
3:36.2 |
SkiErg |
View workout
|
10/07/19 |
14:23 |
2,205m |
3:15.7 |
SkiErg |
View workout
|
10/07/19 |
3:13 |
535m |
3:00.7 |
SkiErg |
View workout
|
10/07/19 |
14:11 |
2,524m |
2:48.7 |
SkiErg |
View workout
|
10/07/19 |
4:26 |
856m |
2:35.7 |
SkiErg |
View workout
|
10/07/19 |
3:51 |
937m |
2:03.4 |
SkiErg |
View workout
|
10/07/19 |
1:03.9 |
290m |
1:50.1 |
RowErg |
View workout
|
10/07/19 |
1:24.8 |
373m |
1:53.6 |
RowErg |
View workout
|
10/07/19 |
6:51.1 |
1,629m |
2:06.1 |
RowErg |
View workout
|
10/07/19 |
6:59.1 |
1,629m |
2:08.6 |
RowErg |
View workout
|
10/04/19 |
30:12.8 |
5,209m |
2:54.0 |
RowErg |
View workout
|
10/03/19 |
3x2:30/0:30r |
1,358m |
2:45.6 |
RowErg |
View workout
|
10/03/19 |
4:31 |
925m |
2:26.8 |
RowErg |
View workout
|
10/03/19 |
12:30.0 |
2,266m |
2:45.4 |
RowErg |
View workout
|
10/03/19 |
2:04.8 |
497m |
2:05.5 |
RowErg |
View workout
|
10/03/19 |
15:00.0 |
3,669m |
2:02.6 |
RowErg |
View workout
|
10/02/19 |
14:00.0 |
2,540m |
2:45.3 |
RowErg |
View workout
|
10/02/19 |
1:02.4 |
284m |
1:49.8 |
RowErg |
View workout
|
10/02/19 |
1:02.9 |
285m |
1:50.3 |
RowErg |
View workout
|
10/02/19 |
15:16.4 |
3,471m |
2:12.0 |
RowErg |
View workout
|
10/01/19 |
1:06.6 |
281m |
1:58.5 |
SkiErg |
View workout
|
10/01/19 |
1:20.3 |
326m |
2:03.1 |
SkiErg |
View workout
|
10/01/19 |
3:26.0 |
518m |
3:18.8 |
SkiErg |
View workout
|
10/01/19 |
13:24.3 |
2,513m |
2:40.0 |
RowErg |
View workout
|