Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/19 |
7:00.0 |
778m |
4:29.9 |
RowErg |
View workout
|
11/05/19 |
2:14.1 |
520m |
2:08.9 |
SkiErg |
View workout
|
10/30/19 |
11:28.2 |
2,421m |
2:22.1 |
RowErg |
View workout
|
10/30/19 |
14:09.8 |
3,279m |
2:09.5 |
RowErg |
View workout
|
10/30/19 |
500m |
1:51.7 |
1:51.7 |
SkiErg |
View workout
|
10/30/19 |
5:32.1 |
1,000m |
2:46.0 |
RowErg |
View workout
|
10/30/19 |
500m |
1:54.4 |
1:54.4 |
SkiErg |
View workout
|
10/30/19 |
2:05.2 |
514m |
2:01.7 |
SkiErg |
View workout
|
10/29/19 |
8:32 |
2,024m |
2:06.7 |
SkiErg |
View workout
|
10/29/19 |
1:54.1 |
450m |
2:06.7 |
RowErg |
View workout
|
10/29/19 |
5:26.8 |
1,500m |
1:48.9 |
RowErg |
View workout
|
10/29/19 |
5:32.0 |
1,500m |
1:50.6 |
RowErg |
View workout
|
10/29/19 |
2:17.3 |
519m |
2:12.2 |
SkiErg |
View workout
|
10/29/19 |
1:53.7 |
516m |
1:50.1 |
SkiErg |
View workout
|
10/28/19 |
2:07.5 |
500m |
2:07.5 |
SkiErg |
View workout
|
10/28/19 |
2:09.4 |
509m |
2:07.1 |
SkiErg |
View workout
|
10/28/19 |
14:30.1 |
3,282m |
2:12.5 |
RowErg |
View workout
|
10/28/19 |
12:34.7 |
2,286m |
2:45.0 |
RowErg |
View workout
|
10/28/19 |
2:13.2 |
520m |
2:08.0 |
SkiErg |
View workout
|
10/28/19 |
16:33.0 |
4,015m |
2:03.6 |
RowErg |
View workout
|
10/25/19 |
5:25 |
1,025m |
2:38.5 |
SkiErg |
View workout
|
10/25/19 |
2:26 |
516m |
2:21.9 |
SkiErg |
View workout
|
10/25/19 |
2:38 |
510m |
2:35.1 |
SkiErg |
View workout
|
10/25/19 |
3:08 |
698m |
2:14.7 |
SkiErg |
View workout
|
10/25/19 |
3x500m/3:00r |
5:43.8 |
1:54.6 |
SkiErg |
View workout
|