Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/19 |
10:04 |
2,318m |
2:10.4 |
SkiErg |
View workout
|
09/26/19 |
2:45 |
640m |
2:09.1 |
RowErg |
View workout
|
09/26/19 |
v500m/3:00r...3 |
1,000m |
2:07.4 |
RowErg |
View workout
|
09/26/19 |
100m |
0:20.8 |
1:44.0 |
SkiErg |
View workout
|
09/26/19 |
100m |
0:19.3 |
1:36.5 |
SkiErg |
View workout
|
09/26/19 |
500m |
1:56.0 |
1:56.0 |
SkiErg |
View workout
|
09/26/19 |
4:27 |
1,019m |
2:11.1 |
SkiErg |
View workout
|
09/25/19 |
10000m |
41:46.9 |
2:05.3 |
RowErg |
View workout
|
09/25/19 |
10:02.3 |
1,063m |
4:43.3 |
SkiErg |
View workout
|
09/25/19 |
6:13.7 |
1,027m |
3:01.9 |
SkiErg |
View workout
|
09/25/19 |
21:09.3 |
2,731m |
3:52.3 |
RowErg |
View workout
|
09/25/19 |
24:44.4 |
4,030m |
3:04.1 |
RowErg |
View workout
|
09/24/19 |
2:04 |
444m |
2:20.2 |
RowErg |
View workout
|
09/24/19 |
3x500m/r |
14:42.2 |
4:54.0 |
RowErg |
View workout
|
09/24/19 |
15:30 |
3,563m |
2:10.6 |
RowErg |
View workout
|
09/24/19 |
2:54.0 |
458m |
3:09.9 |
SkiErg |
View workout
|
09/24/19 |
7:19.7 |
964m |
3:48.0 |
SkiErg |
View workout
|
09/23/19 |
9:11 |
2,020m |
2:16.5 |
RowErg |
View workout
|
09/23/19 |
2:37 |
424m |
3:05.4 |
SkiErg |
View workout
|
09/23/19 |
4:56 |
1,027m |
2:24.1 |
SkiErg |
View workout
|
09/23/19 |
5:05 |
1,021m |
2:29.8 |
SkiErg |
View workout
|
09/23/19 |
1:30 |
267m |
2:48.9 |
SkiErg |
View workout
|
09/23/19 |
2:44 |
421m |
3:14.8 |
SkiErg |
View workout
|
09/23/19 |
4:42 |
736m |
3:12.1 |
SkiErg |
View workout
|
09/23/19 |
15:06.3 |
3,567m |
2:07.0 |
RowErg |
View workout
|