Steve Rocha
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/22 |
v1500m/3:00r...4 |
6,000m |
2:01.8 |
RowErg |
View workout
|
11/29/22 |
10:00 |
2,408m |
2:04.5 |
RowErg |
View workout
|
11/28/22 |
5:00 |
1,171m |
2:08.0 |
RowErg |
View workout
|
11/28/22 |
v4:00/2:00r...5 |
5,038m |
1:59.0 |
RowErg |
View workout
|
11/28/22 |
10:00 |
2,386m |
2:05.7 |
RowErg |
View workout
|
11/26/22 |
5:00 |
1,135m |
2:12.1 |
RowErg |
View workout
|
11/26/22 |
v1500m/3:00r...5 |
7,500m |
2:05.5 |
RowErg |
View workout
|
11/26/22 |
10:00 |
2,338m |
2:08.3 |
RowErg |
View workout
|
11/25/22 |
5:00 |
1,157m |
2:09.6 |
RowErg |
View workout
|
11/25/22 |
v6:00/2:00r...6 |
5,232m |
2:00.4 |
RowErg |
View workout
|
11/25/22 |
10:00 |
2,335m |
2:08.4 |
RowErg |
View workout
|
11/24/22 |
5:00 |
1,132m |
2:12.5 |
RowErg |
View workout
|
11/24/22 |
v4000m/4:00r...4 |
10,000m |
2:07.1 |
RowErg |
View workout
|
11/24/22 |
10:00 |
2,308m |
2:09.9 |
RowErg |
View workout
|
11/20/22 |
5:00 |
1,138m |
2:11.8 |
RowErg |
View workout
|
11/20/22 |
v7:00/4:00r...4 |
6,739m |
2:04.6 |
RowErg |
View workout
|
11/20/22 |
10:00 |
2,363m |
2:06.9 |
RowErg |
View workout
|
11/14/22 |
5:00 |
1,115m |
2:14.5 |
RowErg |
View workout
|
11/14/22 |
v16:00/3:00r...2 |
7,668m |
2:05.1 |
RowErg |
View workout
|
11/14/22 |
10:00 |
2,412m |
2:04.3 |
RowErg |
View workout
|
11/12/22 |
5:00 |
1,103m |
2:15.9 |
RowErg |
View workout
|
11/12/22 |
v2:00/2:00r...6 |
3,992m |
1:52.7 |
RowErg |
View workout
|
11/12/22 |
10:00 |
2,325m |
2:09.0 |
RowErg |
View workout
|
11/09/22 |
5:00 |
1,141m |
2:11.4 |
RowErg |
View workout
|
11/09/22 |
v12:00/3:00r...3 |
8,623m |
2:05.2 |
RowErg |
View workout
|