Steve Rocha
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/04/19 |
4x1000m/3:00r |
14:51.8 |
1:51.4 |
RowErg |
View workout
|
07/04/19 |
8:18 |
2,019m |
2:03.4 |
RowErg |
View workout
|
07/02/19 |
6:21 |
1,512m |
2:06.0 |
RowErg |
View workout
|
07/02/19 |
v1500m/3:00r...5 |
4,000m |
1:52.7 |
RowErg |
View workout
|
07/02/19 |
6:39 |
1,515m |
2:11.9 |
RowErg |
View workout
|
06/27/19 |
5:05 |
1,177m |
2:09.9 |
RowErg |
View workout
|
06/27/19 |
v2:00/2:00r...6 |
4,049m |
1:51.1 |
RowErg |
View workout
|
06/27/19 |
5:07 |
1,177m |
2:10.4 |
RowErg |
View workout
|
06/25/19 |
5:06 |
1,201m |
2:07.6 |
RowErg |
View workout
|
06/25/19 |
5000m |
20:00.8 |
2:00.0 |
RowErg |
View workout
|
06/20/19 |
5:05 |
1,174m |
2:10.1 |
RowErg |
View workout
|
06/20/19 |
v1500m/3:00r...5 |
4,000m |
1:50.5 |
RowErg |
View workout
|
06/20/19 |
5:07 |
1,207m |
2:07.4 |
RowErg |
View workout
|
06/18/19 |
5:04 |
1,175m |
2:09.7 |
RowErg |
View workout
|
06/18/19 |
v1500m/3:00r...5 |
4,000m |
1:50.9 |
RowErg |
View workout
|
06/18/19 |
5:05 |
1,212m |
2:06.1 |
RowErg |
View workout
|
06/16/19 |
5:07 |
1,188m |
2:09.4 |
RowErg |
View workout
|
06/16/19 |
v2:00/2:00r...6 |
4,043m |
1:51.3 |
RowErg |
View workout
|
06/16/19 |
5:06 |
1,205m |
2:07.0 |
RowErg |
View workout
|
06/15/19 |
8:00 |
2,018m |
1:59.0 |
RowErg |
View workout
|
06/15/19 |
7:51 |
2,019m |
1:56.6 |
RowErg |
View workout
|
06/15/19 |
8:00 |
2,021m |
1:58.8 |
RowErg |
View workout
|
06/13/19 |
5:05 |
1,166m |
2:10.8 |
RowErg |
View workout
|
06/13/19 |
5000m |
20:01.3 |
2:00.1 |
RowErg |
View workout
|
06/13/19 |
9x1:00/1:00r |
2,528m |
1:46.8 |
RowErg |
View workout
|