Steve Rocha
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/19 |
10000m |
42:54.2 |
2:08.7 |
RowErg |
View workout
|
06/09/19 |
5:05 |
1,143m |
2:13.7 |
RowErg |
View workout
|
06/09/19 |
v1:00/1:00r...7 |
4,348m |
1:50.3 |
RowErg |
View workout
|
06/09/19 |
5:06 |
1,220m |
2:05.6 |
RowErg |
View workout
|
06/08/19 |
5:06 |
1,209m |
2:06.6 |
RowErg |
View workout
|
06/08/19 |
v2000m/3:00r...4 |
5,000m |
1:55.3 |
RowErg |
View workout
|
06/08/19 |
5:06 |
1,129m |
2:15.7 |
RowErg |
View workout
|
06/06/19 |
30:04 |
7,345m |
2:02.8 |
RowErg |
View workout
|
06/02/19 |
5:05 |
1,081m |
2:21.1 |
RowErg |
View workout
|
06/02/19 |
5x2:00/1:00r |
2,642m |
1:53.5 |
RowErg |
View workout
|
06/02/19 |
v8:00/4:00r...4 |
5,064m |
1:58.4 |
RowErg |
View workout
|
06/02/19 |
7:06 |
1,579m |
2:15.1 |
RowErg |
View workout
|
06/01/19 |
5:05 |
1,176m |
2:09.6 |
RowErg |
View workout
|
06/01/19 |
3x500m/1:00r |
5:37.1 |
1:52.3 |
RowErg |
View workout
|
06/01/19 |
15x1:00/1:00r |
4,135m |
1:48.8 |
RowErg |
View workout
|
06/01/19 |
7:07 |
1,571m |
2:16.0 |
RowErg |
View workout
|
05/30/19 |
5:07 |
1,158m |
2:12.5 |
RowErg |
View workout
|
05/30/19 |
3x500m/1:00r |
5:35.5 |
1:51.8 |
RowErg |
View workout
|
05/30/19 |
9x1:00/1:00r |
2,484m |
1:48.6 |
RowErg |
View workout
|
05/30/19 |
5:07 |
1,071m |
2:23.4 |
RowErg |
View workout
|
05/27/19 |
5:06 |
1,156m |
2:12.3 |
RowErg |
View workout
|
05/27/19 |
v2000m/3:00r...4 |
5,000m |
1:58.5 |
RowErg |
View workout
|
05/27/19 |
9x1:00/1:00r |
2,482m |
1:48.7 |
RowErg |
View workout
|
05/27/19 |
5:05 |
1,140m |
2:13.9 |
RowErg |
View workout
|
05/26/19 |
5:05 |
1,152m |
2:12.4 |
RowErg |
View workout
|