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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/06/24 7x500m/0:30r 14:56.5 2:08.0 View workout
11/06/24 2:14 520m 2:09.5 View workout
11/04/24 5:00 1,001m 2:30.0 View workout
11/04/24 30:00 7,347m 2:02.4 View workout
10/21/24 v500m/2:00r...8 4,000m 1:54.4 View workout
10/08/24 4:56 1,001m 2:28.0 View workout
10/08/24 5000m 19:51.4 1:59.1 View workout
10/08/24 2:21 515m 2:17.1 View workout
10/06/24 30:00 7,087m 2:06.9 View workout
10/04/24 v1:00/1:00r...7 3,884m 2:03.5 View workout
10/02/24 v250m/1:36r...10 2,500m 2:03.3 View workout
10/02/24 4:18 1,009m 2:07.9 View workout
09/30/24 10000m 41:07.3 2:03.3 View workout
09/22/24 5:00 1,001m 2:29.8 View workout
09/22/24 10000m 41:23.6 2:04.1 View workout
09/20/24 v500m/1:05r...9 4,500m 1:54.6 View workout
09/20/24 1x500m/r 1:54.1 1:54.1 View workout
09/20/24 1x500m/r 2:09.0 2:09.0 View workout
09/17/24 5:01 1,002m 2:30.2 View workout
09/17/24 30:00 7,384m 2:01.8 View workout
09/17/24 2:26 499m 2:26.2 View workout
09/10/24 4:52 1,002m 2:25.9 View workout
09/10/24 30:00 7,319m 2:02.9 View workout
09/05/24 5:01 1,003m 2:30.2 View workout
09/05/24 30:00 7,289m 2:03.4 View workout