Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/20 |
10000m |
25:20.7 |
2:32.0 |
BikeErg |
View workout
|
08/29/20 |
v20c/1:54r...20 |
6,532m |
2:00.5 |
BikeErg |
View workout
|
08/28/20 |
5000m |
12:28.0 |
2:29.6 |
BikeErg |
View workout
|
08/27/20 |
4x15:00/4:00r |
28,216m |
2:07.5 |
BikeErg |
View workout
|
08/26/20 |
7x2000m/3:00r |
28:54.9 |
2:03.9 |
BikeErg |
View workout
|
08/25/20 |
10000m |
23:17.8 |
2:19.7 |
BikeErg |
View workout
|
08/25/20 |
2500m |
5:48.6 |
2:19.4 |
BikeErg |
View workout
|
08/24/20 |
v2:00/2:00r...3 |
4,070m |
2:12.6 |
BikeErg |
View workout
|
08/23/20 |
3x8:00/2:00r |
11,204m |
2:08.5 |
BikeErg |
View workout
|
08/21/20 |
10000m |
23:04.8 |
2:18.4 |
BikeErg |
View workout
|
08/21/20 |
5000m |
11:10.2 |
2:14.0 |
BikeErg |
View workout
|
08/20/20 |
10000m |
21:48.7 |
2:10.8 |
BikeErg |
View workout
|
08/19/20 |
20x1000m/r |
41:43.7 |
2:05.1 |
BikeErg |
View workout
|
08/18/20 |
2x3000m/2:00r |
12:30.1 |
2:05.0 |
BikeErg |
View workout
|
08/17/20 |
2500m |
5:00.4 |
2:00.1 |
BikeErg |
View workout
|
08/17/20 |
5x6:00/2:00r |
13,980m |
2:08.7 |
BikeErg |
View workout
|
08/15/20 |
v500m/1:35r...8 |
4,000m |
2:03.8 |
BikeErg |
View workout
|
08/15/20 |
500m |
1:02.6 |
2:05.2 |
BikeErg |
View workout
|
08/14/20 |
v2500m/1:56r...4 |
7,000m |
2:02.2 |
BikeErg |
View workout
|
08/13/20 |
5:00 |
2,011m |
2:29.1 |
BikeErg |
View workout
|
08/12/20 |
5:00 |
2,295m |
2:10.7 |
BikeErg |
View workout
|
08/12/20 |
v25c/1:00r...4 |
2,458m |
1:43.0 |
BikeErg |
View workout
|
08/11/20 |
v28c/1:39r...4 |
2,122m |
1:58.2 |
BikeErg |
View workout
|
08/11/20 |
5000m |
11:10.6 |
2:14.1 |
BikeErg |
View workout
|
08/11/20 |
5:00 |
2,157m |
2:19.0 |
BikeErg |
View workout
|