Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/20 |
5000m |
11:05.5 |
2:13.1 |
BikeErg |
View workout
|
10/06/20 |
30:00 |
14,412m |
2:04.8 |
BikeErg |
View workout
|
10/05/20 |
4x5:00/2:00r |
9,441m |
2:07.1 |
BikeErg |
View workout
|
10/03/20 |
2x12:00/6:00r |
11,509m |
2:05.1 |
BikeErg |
View workout
|
10/03/20 |
0:23 |
153m |
2:31.6 |
BikeErg |
View workout
|
10/01/20 |
3x8:00/2:00r |
10,896m |
2:12.1 |
BikeErg |
View workout
|
10/01/20 |
6x1000m/2:00r |
12:18.7 |
2:03.1 |
BikeErg |
View workout
|
09/29/20 |
3x2000m/3:00r |
12:50.3 |
2:08.3 |
BikeErg |
View workout
|
09/28/20 |
4x4000m/2:00r |
33:12.0 |
2:04.5 |
BikeErg |
View workout
|
09/26/20 |
v4000m/3:00r...4 |
10,000m |
2:14.5 |
BikeErg |
View workout
|
09/25/20 |
2x2000m/1:00r |
9:24.6 |
2:21.1 |
BikeErg |
View workout
|
09/25/20 |
12:24 |
5,034m |
2:27.9 |
BikeErg |
View workout
|
09/24/20 |
16:37 |
7,471m |
2:13.5 |
BikeErg |
View workout
|
09/24/20 |
5000m |
10:50.3 |
2:10.0 |
BikeErg |
View workout
|
09/23/20 |
27:20 |
12,255m |
2:13.8 |
BikeErg |
View workout
|
09/23/20 |
3:28 |
1,297m |
2:40.5 |
BikeErg |
View workout
|
09/23/20 |
v30c/3:20r...6 |
5,709m |
2:07.2 |
BikeErg |
View workout
|
09/23/20 |
5000m |
11:17.7 |
2:15.5 |
BikeErg |
View workout
|
09/22/20 |
2x4000m/3:00r |
20:06.5 |
2:30.8 |
BikeErg |
View workout
|
09/22/20 |
5000m |
11:00.0 |
2:12.0 |
BikeErg |
View workout
|
09/21/20 |
10000m |
22:39.5 |
2:15.9 |
BikeErg |
View workout
|
09/21/20 |
3:05 |
1,264m |
2:26.8 |
BikeErg |
View workout
|
09/21/20 |
5000m |
11:28.4 |
2:17.6 |
BikeErg |
View workout
|
09/20/20 |
6x10:00/2:00r |
26,292m |
2:16.9 |
BikeErg |
View workout
|
09/19/20 |
10000m |
20:57.9 |
2:05.7 |
BikeErg |
View workout
|