Phil Pecoraro
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/26/24 | 5000m | 22:55.2 | 2:17.5 | RowErg | View workout | |
01/23/24 | 5000m | 20:58.3 | 2:05.8 | RowErg | View workout | |
01/22/24 | v5:00/3:43r...3 | 2,903m | 2:23.2 | RowErg | View workout | |
12/11/23 | 5000m | 22:56.5 | 2:17.6 | RowErg | View workout | |
10/12/23 | 5000m | 21:27.3 | 2:08.7 | RowErg | View workout | |
10/11/23 | 5000m | 23:35.5 | 2:21.5 | RowErg | View workout | |
10/10/23 | v5:00/4:53r...3 | 3,339m | 2:14.7 | RowErg | View workout | |
10/09/23 | 5000m | 23:18.7 | 2:19.8 | RowErg | View workout | |
08/17/23 | v1500m/5:05r...3 | 4,500m | 2:06.1 | RowErg | View workout | |
08/15/23 | 5x1000m/1:00r | 21:17.8 | 2:07.7 | RowErg | View workout | |
08/14/23 | 5000m | 21:41.3 | 2:10.1 | RowErg | View workout | |
08/13/23 | 10000m | 19:55.3 | 1:59.5 | BikeErg | View workout | |
07/30/23 | 10000m | 19:52.4 | 1:59.2 | BikeErg | View workout | |
06/21/23 | v1000m/5:18r...3 | 3,000m | 2:05.9 | RowErg | View workout | |
06/20/23 | v1000m/5:16r...3 | 3,000m | 2:04.9 | RowErg | View workout | |
06/19/23 | 500m | 1:58.9 | 1:58.9 | SkiErg | View workout | |
04/30/23 | v3399m/8:00r...3 | 10,197m | 1:58.8 | BikeErg | View workout | |
03/02/23 | 2511m | 11:25.3 | 2:16.4 | RowErg | View workout | |
02/28/23 | 30:00 | 7,136m | 2:06.1 | RowErg | View workout | |
02/27/23 | 5000m | 21:45.0 | 2:10.5 | RowErg | View workout | |
11/09/22 | 4x2500m/1:00r | 19:11.7 | 1:55.1 | BikeErg | View workout | |
11/07/22 | 4x2500m/1:00r | 19:23.7 | 1:56.3 | BikeErg | View workout | |
10/31/22 | 4x2500m/1:00r | 19:12.1 | 1:55.2 | BikeErg | View workout | |
10/30/22 | 4x2500m/1:00r | 19:06.1 | 1:54.6 | BikeErg | View workout | |
10/26/22 | 4x2500m/1:00r | 18:32.5 | 1:51.2 | BikeErg | View workout |