Alex Dodez

Log

Date Workout Score Ave Comments Action
06/17/19 4000m 16:59.2 2:07.4 View workout
06/15/19 40000m 1:36:08.3 2:24.2 View workout
06/14/19 15:00 3,517m 2:07.9 View workout
06/13/19 10000m 21:38.1 2:09.8

BikeErg

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06/13/19 23:52.9 5,000m 2:23.2 View workout
06/09/19 21097m 1:41:50.8 2:24.8 View workout
05/31/19 10:00 4,758m 2:06.1 View workout
05/30/19 10:00 4,071m 2:27.3 View workout
05/21/19 10:00 4,602m 2:10.3 View workout
05/20/19 11:20 5,043m 2:14.8 View workout
05/16/19 25:19 11,750m 2:09.3 View workout
05/16/19 5000m 21:49.1 2:10.9 View workout
05/15/19 5000m 21:03.6 2:06.3 View workout
05/15/19 21:10.1 5,000m 2:07.0 View workout
05/14/19 4000m 17:01.2 2:07.6 View workout
05/13/19 10:04 4,564m 2:12.5 View workout
04/29/19 1000m 4:21.0 2:10.5 View workout
04/26/19 2000m 9:28.5 2:22.1 View workout
04/25/19 5x500m/0:45r 10:40.9 2:08.1 View workout
04/23/19 2000m 4:33.3 2:16.6 View workout
04/19/19 1000m 3:53.4 1:56.7 View workout
04/18/19 4000m 8:17.4 2:04.3 View workout
04/15/19 5000m 20:38.1 2:03.8

conepts 2 WOD

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04/09/19 1000m 3:58.4 1:59.2 View workout
04/09/19 6000m 12:12.8 2:02.1

6K test run to see how it feels for the triathlon

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