Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/20 |
4x3000m/1:00r |
43:00.6 |
1:47.5 |
RowErg |
View workout
|
03/04/20 |
23:23 |
6,031m |
1:56.3 |
RowErg |
View workout
|
03/03/20 |
10:01 |
2,508m |
1:59.9 |
RowErg |
View workout
|
03/03/20 |
v5000m/1:30r...3 |
12,000m |
1:48.5 |
RowErg |
View workout
|
03/03/20 |
23:24 |
6,007m |
1:56.8 |
RowErg |
View workout
|
03/01/20 |
2:09 |
507m |
2:07.5 |
RowErg |
View workout
|
02/29/20 |
23:53 |
6,021m |
1:59.0 |
RowErg |
View workout
|
02/29/20 |
3x500m/1:00r |
4:45.0 |
1:35.0 |
RowErg |
View workout
|
02/29/20 |
23:23 |
6,026m |
1:56.4 |
RowErg |
View workout
|
02/29/20 |
20:01 |
5,031m |
1:59.3 |
RowErg |
View workout
|
02/29/20 |
1:07 |
315m |
1:46.8 |
RowErg |
View workout
|
02/29/20 |
30:51 |
8,006m |
1:55.6 |
RowErg |
View workout
|
02/28/20 |
1:06:26 |
17,009m |
1:57.1 |
RowErg |
View workout
|
02/27/20 |
1:07:23 |
17,017m |
1:58.8 |
RowErg |
View workout
|
02/26/20 |
5x2000m/1:00r |
35:07.1 |
1:45.3 |
RowErg |
View workout
|
02/26/20 |
11:42 |
3,030m |
1:55.9 |
RowErg |
View workout
|
02/25/20 |
23:06 |
6,019m |
1:55.2 |
RowErg |
View workout
|
02/23/20 |
1:23:24 |
21,109m |
1:58.5 |
RowErg |
View workout
|
02/22/20 |
1:16:29 |
20,004m |
1:54.7 |
RowErg |
View workout
|
02/22/20 |
10:09 |
2,514m |
2:01.1 |
RowErg |
View workout
|
02/22/20 |
6x6:00/1:30r |
10,290m |
1:44.9 |
RowErg |
View workout
|
02/22/20 |
27:06 |
7,074m |
1:54.9 |
RowErg |
View workout
|
02/21/20 |
1:00:00 |
15,434m |
1:56.6 |
RowErg |
View workout
|
02/21/20 |
4:29 |
1,086m |
2:04.1 |
RowErg |
View workout
|
02/20/20 |
1:00:00 |
15,016m |
1:59.8 |
RowErg |
View workout
|