Charlie Simpson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/20 |
5000m |
23:29.6 |
2:20.9 |
Dynamic |
View workout
|
05/27/20 |
10000m |
44:48.4 |
2:14.4 |
Dynamic |
View workout
|
05/25/20 |
1:10:00 |
15,689m |
2:13.8 |
Dynamic |
View workout
|
05/24/20 |
10000m |
44:45.9 |
2:14.2 |
Dynamic |
View workout
|
05/23/20 |
17:57 |
4,002m |
2:14.6 |
Dynamic |
View workout
|
05/23/20 |
50:00 |
11,132m |
2:14.7 |
Dynamic |
View workout
|
05/22/20 |
15x0:40/0:20r |
2,827m |
1:46.1 |
Dynamic |
View workout
|
05/22/20 |
25:34 |
5,497m |
2:19.5 |
Dynamic |
View workout
|
05/21/20 |
10000m |
45:49.4 |
2:17.4 |
Dynamic |
View workout
|
05/19/20 |
1:00:00 |
13,349m |
2:14.8 |
Dynamic |
View workout
|
05/17/20 |
15000m |
1:06:48.7 |
2:13.6 |
Dynamic |
View workout
|
05/16/20 |
17000m |
1:15:58.9 |
2:14.0 |
Dynamic |
View workout
|
05/14/20 |
2500m |
12:06.8 |
2:25.3 |
Dynamic |
View workout
|
05/14/20 |
30:00 |
7,870m |
1:54.3 |
Dynamic |
View workout
|
05/12/20 |
10000m |
44:45.4 |
2:14.2 |
Dynamic |
View workout
|
05/10/20 |
15000m |
1:08:33.2 |
2:17.1 |
Dynamic |
View workout
|
05/08/20 |
40:00 |
10,120m |
1:58.5 |
Dynamic |
View workout
|
05/08/20 |
30:00 |
6,325m |
2:22.2 |
Dynamic |
View workout
|
05/06/20 |
10000m |
44:46.6 |
2:14.3 |
Dynamic |
View workout
|
05/04/20 |
30:00 |
7,793m |
1:55.4 |
Dynamic |
View workout
|
05/02/20 |
1:00:00 |
13,401m |
2:14.3 |
Dynamic |
View workout
|
04/30/20 |
15x0:40/0:20r |
2,867m |
1:44.6 |
RowErg |
View workout
|
04/30/20 |
24:18 |
5,002m |
2:25.7 |
RowErg |
View workout
|
04/28/20 |
44:46 |
10,014m |
2:14.1 |
RowErg |
View workout
|
04/25/20 |
7:54 |
1,014m |
3:54.1 |
RowErg |
View workout
|