Charlie Simpson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/20 |
100m |
0:29.6 |
2:28.0 |
Dynamic |
View workout
|
08/04/20 |
10000m |
44:51.1 |
2:14.5 |
Dynamic |
View workout
|
08/02/20 |
46:27 |
10,002m |
2:19.3 |
Dynamic |
View workout
|
08/01/20 |
15000m |
1:07:20.4 |
2:14.6 |
Dynamic |
View workout
|
07/30/20 |
10000m |
44:51.8 |
2:14.5 |
Dynamic |
View workout
|
07/29/20 |
30:00 |
6,621m |
2:15.9 |
Dynamic |
View workout
|
07/28/20 |
5000m |
24:02.8 |
2:24.2 |
Dynamic |
View workout
|
07/28/20 |
5000m |
18:35.3 |
1:51.5 |
Dynamic |
View workout
|
07/27/20 |
20:00 |
4,453m |
2:14.7 |
Dynamic |
View workout
|
07/27/20 |
30:00 |
6,749m |
2:13.3 |
Dynamic |
View workout
|
07/26/20 |
7500m |
33:43.1 |
2:14.8 |
Dynamic |
View workout
|
07/26/20 |
7500m |
33:45.3 |
2:15.0 |
Dynamic |
View workout
|
07/24/20 |
1:00:00 |
14,203m |
2:06.7 |
Dynamic |
View workout
|
07/22/20 |
3000m |
13:54.5 |
2:19.0 |
Dynamic |
View workout
|
07/22/20 |
30:00 |
7,198m |
2:05.0 |
Dynamic |
View workout
|
07/21/20 |
10:00 |
2,221m |
2:15.0 |
Dynamic |
View workout
|
07/21/20 |
30:00 |
7,910m |
1:53.7 |
Dynamic |
View workout
|
07/21/20 |
7:11.2 |
1,504m |
2:23.3 |
Dynamic |
View workout
|
07/20/20 |
10000m |
44:53.0 |
2:14.6 |
Dynamic |
View workout
|
07/18/20 |
55:01 |
12,003m |
2:17.5 |
Dynamic |
View workout
|
07/17/20 |
10000m |
45:50.6 |
2:17.5 |
Dynamic |
View workout
|
07/15/20 |
30:00 |
6,915m |
2:10.1 |
Dynamic |
View workout
|
07/14/20 |
10000m |
44:38.6 |
2:13.9 |
Dynamic |
View workout
|
07/13/20 |
14:14 |
3,007m |
2:22.1 |
Dynamic |
View workout
|
07/13/20 |
2000m |
9:00.0 |
2:15.0 |
Dynamic |
View workout
|