Charlie Simpson 10000m row
10,000
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
December 15, 2020 18:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.0 | 10,000 | 2:14.9 | 143 | 790 | 21 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 21 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 792 | 22 |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 792 | 22 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 789 | 22 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 787 | 22 |