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Charlie Simpson 30:00 row

7,766

Meters

30:00.0

Time

1:55.8

Pace

537

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate27

September 10, 2020 19:31:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,766 1:55.8 225 1073 27
1:00.0 251 1:59.5 205 1005 25
2:00.0 252 1:59.0 207 1013 25
3:00.0 254 1:58.1 212 1031 25
4:00.0 257 1:56.7 220 1057 25
5:00.0 260 1:55.3 228 1084 26
6:00.0 260 1:55.3 228 1084 27
7:00.0 258 1:56.2 223 1066 26
8:00.0 258 1:56.2 223 1066 26
9:00.0 259 1:55.8 225 1075 27
10:00.0 258 1:56.2 223 1066 27
11:00.0 259 1:55.8 225 1075 27
12:00.0 259 1:55.8 225 1075 27
13:00.0 259 1:55.8 225 1075 28
14:00.0 258 1:56.2 223 1066 27
15:00.0 258 1:56.2 223 1066 27
16:00.0 258 1:56.2 223 1066 27
17:00.0 260 1:55.3 228 1084 27
18:00.0 261 1:54.9 230 1093 27
19:00.0 261 1:54.9 230 1093 27
20:00.0 261 1:54.9 230 1093 28
21:00.0 261 1:54.9 230 1093 27
22:00.0 260 1:55.3 228 1084 27
23:00.0 260 1:55.3 228 1084 28
24:00.0 258 1:56.2 223 1066 27
25:00.0 258 1:56.2 223 1066 28
26:00.0 259 1:55.8 225 1075 27
27:00.0 258 1:56.2 223 1066 28
28:00.0 259 1:55.8 225 1075 28
29:00.0 262 1:54.5 233 1102 29
30:00.0 272 1:50.2 261 1197 30

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Workout Graph

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