Stein Aaslund

Log

Date Workout Score Ave Comments Action
09/02/22 25:00 6,089m 2:03.1 View workout
09/02/22 v50c/2:00r...5 2,037m 1:52.3 View workout
08/26/22 1:02:40.0 21,580m 1:27.1

CL @ Øverby

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08/24/22 10:39 2,544m 2:05.7 View workout
08/23/22 10:00 2,364m 2:06.9 View workout
08/23/22 5000m 19:16.6 1:55.6

Oslo Kiel

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08/22/22 1:07:39.0 20,500m 1:39.0

sk8 @ Øverby

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08/18/22 5000m 19:05.0 1:54.5 View workout
08/17/22 v1:00/2:00r...5 3,278m 1:58.9

WOD - etter rucking Bergstoppen 17kg

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08/16/22 58:40.0 20,040m 1:27.8

CL @ Øverby

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08/11/22 1:12:14.0 22,130m 1:37.9

CL Haug & Glæstad t/r

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08/09/22 2000m 7:55.2 1:58.8

Etter løpetur - og roing

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08/09/22 2000m 8:07.0 2:01.7

Etter løpetur

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08/06/22 5:06 1,169m 2:10.9 View workout
08/06/22 3x4:00/1:00r 2,984m 2:00.6 View workout
08/06/22 1:02:54.0 20,680m 1:31.2

Øverby

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08/02/22 15:00 3,850m 1:56.8

Pulsbelte fungert ikke... igjen.

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08/01/22 v1:00/2:00r...5 3,349m 1:56.4

Første gang jeg prøvde WOD rett fra den nye appen. Det fungerte meget bra.

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08/01/22 5:00 1,176m 2:07.5

Cool down

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08/01/22 2500m 9:46.3 1:57.2 View workout
07/31/22 15:05 3,783m 1:59.6 View workout
07/31/22 15:05 3,799m 1:59.2 View workout
07/25/22 15:07.0 3,699m 2:02.6

Kiel - Oslo

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06/28/22 15:09 3,599m 2:06.3

Rolig session. varmt!

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06/24/22 6x1000m/1:00r 23:34.9 1:57.9 View workout