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Last 30 Days Activity

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Dog Days Of Summer August 1–28
WOD Week September 1–7
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

CVN71 Chris Rumsey USS Theodore Roosevelt

Log

Date Workout Score Ave Comments Action
08/22/23 30:00.0 7,350m 2:02.4 View workout
08/18/23 1:13:17.0 16,608m 2:12.3 View workout
08/18/23 9:25.0 2,000m 2:21.2 View workout
08/18/23 7:36.0 2,000m 1:54.0 View workout
08/16/23 19:55.0 5,000m 1:59.5 View workout
08/03/23 1:00:00.0 13,500m 2:13.3 View workout
10/20/21 1:00:00.0 13,970m 2:08.8 View workout
10/13/21 15:00.0 3,757m 1:59.7 View workout
09/22/21 30:00.0 7,030m 2:08.0 View workout
09/15/21 39:40.0 9,500m 2:05.2 View workout
09/13/21 20:54.0 5,000m 2:05.4 View workout
08/25/21 40:00.0 9,235m 2:09.9 View workout
08/23/21 20:00.0 5,000m 2:00.0 View workout
07/31/21 20:00.0 5,021m 1:59.4 View workout
07/16/21 30:40.0 7,000m 2:11.4 View workout
07/14/21 19:25.0 5,000m 1:56.5 View workout
07/12/21 33:45.0 8,000m 2:06.5

502 cal

 View workout
07/10/21 4:58.0 1,000m 2:29.0 View workout
07/10/21 7:25.0 2,000m 1:51.2 View workout
07/07/21 52:40.0 12,280m 2:08.6 View workout
07/05/21 10:10.0 2,635m 1:55.7 View workout
07/05/21 19:45.0 5,000m 1:58.5 View workout
07/02/21 33:25.0 8,000m 2:05.3 View workout
06/28/21 30:00.0 7,250m 2:04.1 View workout
06/28/21 30:00.0 7,050m 2:07.6 View workout