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Last 30 Days Activity

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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

CVN71 Chris Rumsey USS Theodore Roosevelt

Log

Date Workout Score Ave Comments Action
07/02/25 0:46.7 250m 1:33.4 View workout
06/19/25 30:00.0 7,180m 2:05.3 View workout
06/12/25 40:24.0 9,810m 2:03.5

630 cAL

 View workout
06/06/25 30:00.0 7,403m 2:01.5

2x15 minutes

 View workout
06/04/25 40:00.0 9,792m 2:02.5 View workout
05/30/25 19:45.0 5,000m 1:58.5 View workout
04/23/25 3:45.6 1,000m 1:52.8 View workout
04/23/25 31:44.4 8,000m 1:59.0

8 x 1000M intervals, 1:40 Rest

533 Calories

 View workout
04/16/25 1:43.3 500m 1:43.3 View workout
04/16/25 3:54.0 1,000m 1:57.0 View workout
04/16/25 6:15.0 1,500m 2:05.0 View workout
04/16/25 8:38.0 2,000m 2:09.5 View workout
04/14/25 1:00:00.0 14,300m 2:05.8 View workout
03/19/25 19:58.0 5,000m 1:59.8 View workout
03/14/25 59:59.0 14,000m 2:08.5 View workout
03/07/25 10:35.0 2,500m 2:07.0 View workout
03/07/25 1:49.2 500m 1:49.2 View workout
03/07/25 1:49.6 500m 1:49.6 View workout
03/07/25 1:49.7 500m 1:49.7 View workout
03/07/25 1:49.2 500m 1:49.2 View workout
03/06/25 20:19.0 5,000m 2:01.9 View workout
02/17/25 9:20.0 2,000m 2:20.0 View workout
02/17/25 8:07.5 2,000m 2:01.8 View workout
02/17/25 8:20.0 2,000m 2:05.0 View workout
08/27/23 1:18:00.0 18,000m 2:10.0 View workout