Leo Laher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/23 |
6x1:00/1:00r |
1,652m |
1:48.9 |
SkiErg |
View workout
|
11/09/23 |
5:06 |
1,114m |
2:17.4 |
SkiErg |
View workout
|
11/09/23 |
5:13 |
1,013m |
2:34.7 |
RowErg |
View workout
|
11/09/23 |
8x500m/1:00r |
13:32.9 |
1:41.6 |
RowErg |
View workout
|
11/09/23 |
6:27 |
1,516m |
2:07.9 |
RowErg |
View workout
|
11/05/23 |
16:07 |
3,928m |
2:03.1 |
RowErg |
View workout
|
11/04/23 |
15:00 |
3,074m |
|
MultiErg |
View workout
|
11/03/23 |
11:19 |
2,414m |
2:20.6 |
RowErg |
View workout
|
11/02/23 |
20:07 |
4,230m |
2:22.7 |
SkiErg |
View workout
|
11/02/23 |
11:40 |
2,343m |
2:29.4 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
1:45.1 |
RowErg |
View workout
|
11/01/23 |
15:06 |
3,190m |
2:22.1 |
SkiErg |
View workout
|
10/31/23 |
12x500m/0:45r |
9:19.3 |
1:33.2 |
BikeErg |
View workout
|
10/31/23 |
35:06 |
8,053m |
2:10.8 |
RowErg |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
1:53.5 |
SkiErg |
View workout
|
10/27/23 |
10:07 |
4,806m |
2:06.3 |
BikeErg |
View workout
|
10/27/23 |
14:30 |
3,062m |
2:22.1 |
RowErg |
View workout
|
10/27/23 |
8x500m/1:30r |
13:46.3 |
1:43.2 |
RowErg |
View workout
|
10/27/23 |
5:05 |
1,180m |
2:09.3 |
RowErg |
View workout
|
10/25/23 |
2000m |
9:14.3 |
2:18.5 |
SkiErg |
View workout
|
10/25/23 |
2000m |
7:12.5 |
1:48.1 |
RowErg |
View workout
|
10/25/23 |
4000m |
6:43.5 |
1:40.8 |
BikeErg |
View workout
|
10/25/23 |
2000m |
8:15.9 |
2:03.9 |
SkiErg |
View workout
|
10/25/23 |
2000m |
7:40.6 |
1:55.1 |
RowErg |
View workout
|
10/25/23 |
v500m/0:12r...3 |
2,000m |
2:05.9 |
MultiErg |
View workout
|