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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Leo Laher

Log

Date Workout Score Ave Comments Action
09/05/23 5:12 1,192m 2:11.1 View workout
09/04/23 15:12 3,521m 2:09.5 View workout
09/03/23 45:11 10,243m 2:12.3 View workout
09/02/23 1:01 42m 12:07.3 View workout
09/02/23 10:12 2,390m 2:08.1 View workout
09/01/23 20:09 4,914m 2:03.0

5 warm und. 7x 1int/1reg

 View workout
08/31/23 6:01 1,331m 2:15.6 View workout
08/30/23 10:13 2,266m 2:15.3 View workout
08/29/23 3x1000m/1:00r 12:32.2 2:05.3 View workout
08/29/23 v5:00/2:00r...4 5,412m 1:50.8 View workout
08/29/23 5:13 1,140m 2:17.2 View workout
08/28/23 10:07 2,054m 2:27.9 View workout
08/28/23 5:07 1,046m 2:27.1 View workout
08/28/23 v25c/1:00r...12 3,645m 1:41.9 View workout
08/28/23 10:12 2,399m 2:07.6 View workout
08/24/23 30:00 6,440m 2:19.7 View workout
08/24/23 30:00 6,771m 2:12.9 View workout
08/23/23 17:37 3,626m 2:25.7 View workout
08/22/23 20:10 4,402m 2:17.5 View workout
08/22/23 10:07 2,191m 2:18.6 View workout
08/22/23 500m 1:33.2 1:33.2 View workout
08/22/23 5:05 1,074m 2:22.0 View workout
08/22/23 1000m 3:15.7 1:37.8 View workout
08/22/23 10:06 2,335m 2:09.8 View workout
08/21/23 10:09 2,154m 2:21.4 View workout