Barry Sweatman

Log

Date Workout Score Ave Comments Action
08/25/22 3000m 7:02.0 2:20.6

Cool down
erg.zone

View workout
08/25/22 8x2500m/3:00r 37:36.1 1:52.8

8R4Q 🚴🏻🏋🏻
erg.zone

View workout
08/25/22 3000m 6:04.8 2:01.6

Warm up
erg.zone

View workout
08/23/22 2000m 8:28.8 2:07.2

Cool down
erg.zone

View workout
08/23/22 20x0:30/0:30r 3,083m 1:37.3

20 x 30secs / 30secs
erg.zone

View workout
08/23/22 5000m 20:41.6 2:04.1

Warm up
erg.zone

View workout
08/21/22 2000m 4:53.9 2:26.9

Cool down
erg.zone

View workout
08/21/22 v8000m/7:09r...2 16,000m 1:55.8

CFG WOD 1
erg.zone

View workout
08/21/22 2000m 4:10.0 2:05.0

Warm up
erg.zone

View workout
08/20/22 3000m 12:56.2 2:09.3

Cool down
erg.zone

View workout
08/20/22 3x888m/1:20r 10:10.0 1:54.4

Aug CTC ⛷
erg.zone

View workout
08/20/22 2000m 8:33.1 2:08.2

Warm up
erg.zone

View workout
08/18/22 2000m 8:54.9 2:13.7

Cool down
erg.zone

View workout
08/18/22 8x1000m/3:00r 31:28.2 1:58.0

8R4Q
erg.zone

View workout
08/18/22 2000m 8:00.9 2:00.2

Warm up
erg.zone

View workout
08/17/22 2000m 5:26.5 2:43.2

Cool down
erg.zone

View workout
08/17/22 5x4000m/2:00r 38:39.8 1:55.9

5 x 4km
erg.zone

View workout
08/17/22 2000m 4:05.2 2:02.6

Warm up
erg.zone

View workout
08/13/22 1000m 4:47.5 2:23.7

Cool down 2
erg.zone

View workout
08/13/22 3000m 12:57.7 2:09.6

Cool down
erg.zone

View workout
08/13/22 5000m 25:40.1 2:34.0

BEOWULF
erg.zone

View workout
08/13/22 1000m 4:06.2 2:03.1

Warm up
erg.zone

View workout
07/31/22 2000m 5:26.0 2:43.0

Cool down
erg.zone

View workout
07/31/22 8x2500m/1:30r 37:25.5 1:52.2

8 x 2.5km @ 90secs b/t
erg.zone

View workout
07/31/22 2000m 3:59.7 1:59.8

Warm up
erg.zone

View workout