Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/20 |
59:58 |
11,641m |
2:34.5 |
RowErg |
View workout
|
08/04/20 |
10:25 |
2,005m |
2:36.0 |
RowErg |
View workout
|
08/04/20 |
500m |
2:03.8 |
2:03.8 |
RowErg |
View workout
|
08/04/20 |
5x750m/2:00r |
16:26.4 |
2:11.5 |
RowErg |
View workout
|
08/04/20 |
1x750m/2:00r |
3:29.5 |
2:19.6 |
RowErg |
View workout
|
08/02/20 |
9:01 |
1,625m |
2:46.6 |
RowErg |
View workout
|
08/02/20 |
21097m |
1:48:47.1 |
2:34.6 |
RowErg |
View workout
|
08/02/20 |
5000m |
26:04.5 |
2:36.4 |
RowErg |
View workout
|
07/31/20 |
1:15:51 |
15,015m |
2:31.5 |
RowErg |
View workout
|
07/29/20 |
1:16:42 |
15,011m |
2:33.3 |
RowErg |
View workout
|
07/27/20 |
1:33:20 |
17,511m |
2:39.9 |
RowErg |
View workout
|
07/23/20 |
4:47 |
895m |
2:40.8 |
RowErg |
View workout
|
07/23/20 |
5x1000m/4:00r |
22:53.0 |
2:17.3 |
RowErg |
View workout
|
07/22/20 |
1:02:48 |
12,002m |
2:36.9 |
RowErg |
View workout
|
07/21/20 |
5:19 |
1,009m |
2:38.2 |
RowErg |
View workout
|
07/21/20 |
10x500m/2:00r |
22:26.3 |
2:14.6 |
RowErg |
View workout
|
07/19/20 |
17:02 |
3,013m |
2:49.7 |
RowErg |
View workout
|
07/19/20 |
21097m |
1:48:55.9 |
2:34.9 |
RowErg |
View workout
|
07/19/20 |
10:25 |
2,012m |
2:35.3 |
RowErg |
View workout
|
07/16/20 |
8:06 |
1,510m |
2:41.1 |
RowErg |
View workout
|
07/16/20 |
v1000m/1:00r...7 |
7,000m |
2:17.0 |
RowErg |
View workout
|
07/15/20 |
52:03 |
10,110m |
2:34.4 |
RowErg |
View workout
|
07/14/20 |
5:15 |
1,004m |
2:37.2 |
RowErg |
View workout
|
07/14/20 |
v2000m/2:00r...3 |
6,000m |
2:18.9 |
RowErg |
View workout
|
07/14/20 |
7:38 |
1,448m |
2:38.2 |
RowErg |
View workout
|