Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/20 |
30:00 |
6,360m |
2:21.5 |
RowErg |
View workout
|
08/20/20 |
4:50 |
1,007m |
2:24.0 |
RowErg |
View workout
|
08/19/20 |
1:03:09 |
12,007m |
2:37.7 |
RowErg |
View workout
|
08/18/20 |
2:43 |
514m |
2:38.8 |
RowErg |
View workout
|
08/18/20 |
1:00 |
248m |
2:00.9 |
RowErg |
View workout
|
08/18/20 |
3x5:00/3:00r |
3,335m |
2:14.9 |
RowErg |
View workout
|
08/18/20 |
5:04 |
1,029m |
2:27.8 |
RowErg |
View workout
|
08/16/20 |
30000m |
2:46:45.4 |
2:46.7 |
RowErg |
View workout
|
08/13/20 |
14:53 |
3,010m |
2:28.4 |
RowErg |
View workout
|
08/13/20 |
5x750m/2:00r |
16:32.3 |
2:12.3 |
RowErg |
View workout
|
08/12/20 |
1:07:32 |
13,005m |
2:35.8 |
RowErg |
View workout
|
08/11/20 |
31:30 |
6,005m |
2:37.3 |
RowErg |
View workout
|
08/10/20 |
5:13 |
1,013m |
2:34.6 |
RowErg |
View workout
|
08/10/20 |
5000m |
22:50.0 |
2:17.0 |
RowErg |
View workout
|
08/10/20 |
4:54 |
1,021m |
2:24.3 |
RowErg |
View workout
|
08/09/20 |
1:00:31 |
12,018m |
2:31.0 |
RowErg |
View workout
|
08/06/20 |
5x1000m/4:00r |
22:06.3 |
2:12.6 |
RowErg |
View workout
|
08/06/20 |
5:00 |
1,004m |
2:29.6 |
RowErg |
View workout
|
08/05/20 |
59:58 |
11,641m |
2:34.5 |
RowErg |
View workout
|
08/04/20 |
10:25 |
2,005m |
2:36.0 |
RowErg |
View workout
|
08/04/20 |
500m |
2:03.8 |
2:03.8 |
RowErg |
View workout
|
08/04/20 |
5x750m/2:00r |
16:26.4 |
2:11.5 |
RowErg |
View workout
|
08/04/20 |
1x750m/2:00r |
3:29.5 |
2:19.6 |
RowErg |
View workout
|
08/02/20 |
9:01 |
1,625m |
2:46.6 |
RowErg |
View workout
|
08/02/20 |
21097m |
1:48:47.1 |
2:34.6 |
RowErg |
View workout
|