Andrea Ford 42:44 row
8,024
Meters
42:44.6
Time
2:39.8
Pace
421
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 120 |
September 15, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.6 | 8,024 | 2:39.8 | 86 | 595 | 23 | 130 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 125 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 116 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 124 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 120 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 125 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 133 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 136 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 138 |
| 42:44.0 | 523 | 2:36.7 | 91 | 612 | 23 | 150 |
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Workout Graph
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