Andrea Ford 50:00 row
10,013
Meters
50:00.9
Time
2:29.8
Pace
545
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 120 |
September 16, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.9 | 10,013 | 2:29.8 | 104 | 657 | 24 | 140 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 122 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 138 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 123 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 137 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 145 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 152 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 139 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 145 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 148 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 151 |
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Workout Graph
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