Nathan True

Log

Date Workout Score Ave Comments Action
08/23/22 10000m 37:13.7 1:51.6

10k TT
Male Ranking: log.concept2.com/rankings/2023/rower/10000…

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08/23/22 2000m 8:07.8 2:01.9

Warm up
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08/21/22 2x30:00/1:30r 14,160m 2:07.1

Long Day SS
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08/20/22 4x2000m/5:00r 30:10.3 1:53.1

4 x 2k
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08/20/22 2000m 8:00.7 2:00.1

Warm up
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08/19/22 2x30:00/1:30r 14,206m 2:06.7

Ss
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08/18/22 2x30:00/1:30r 14,227m 2:06.5

Ss
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08/17/22 v9:00/r...5 7,902m 2:07.7

45' Pyramid
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08/16/22 2x30:00/1:30r 14,276m 2:06.0

Ss
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08/15/22 2x30:00/1:30r 14,359m 2:05.3

Ss
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08/13/22 2x30:00/1:30r 13,945m 2:09.0

Ss
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08/12/22 v9:00/r...9 10,596m 2:07.4

45' Pyramid
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08/12/22 2000m 8:50.6 2:12.6

Warm up
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08/12/22 10x1:00/1:00r 2,999m 1:40.0

10 x 1' / 1'r
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08/12/22 2000m 8:08.0 2:02.0

Warm up
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08/11/22 2x30:00/1:30r 14,034m 2:08.2

Ss
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08/10/22 4x2000m/5:00r 30:33.7 1:54.6

4 x 2k
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08/10/22 2000m 8:18.8 2:04.7

Warm up
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View workout
08/09/22 2x30:00/1:30r 14,071m 2:07.9

Ss
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08/07/22 2x30:00/1:30r 14,079m 2:07.8

Ss
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08/06/22 2x30:00/1:30r 13,946m 2:09.0

Ss
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View workout
08/05/22 v9:00/r...9 10,501m 2:08.5

45' Pyramid
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08/04/22 2x30:00/1:30r 13,902m 2:09.4

Ss
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08/03/22 2x30:00/1:30r 13,884m 2:09.6

Ss
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08/02/22 2x30:00/1:30r 13,900m 2:09.4

Ss
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