Jasen Ramos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/12/20 |
6x3:00/3:00r |
9,418m |
1:54.6 |
BikeErg |
View workout
|
06/11/20 |
200m |
0:14.9 |
1:14.5 |
BikeErg |
View workout
|
06/11/20 |
2x12:00/6:00r |
11,807m |
2:01.9 |
BikeErg |
View workout
|
06/10/20 |
5x3000m/1:00r |
30:21.5 |
2:01.4 |
BikeErg |
View workout
|
06/09/20 |
4x8:00/2:00r |
16,111m |
1:59.1 |
BikeErg |
View workout
|
06/08/20 |
28:00 |
12,940m |
2:09.8 |
BikeErg |
View workout
|
06/07/20 |
10000m |
19:13.1 |
1:55.3 |
BikeErg |
View workout
|
06/04/20 |
10:00 |
5,088m |
1:57.9 |
BikeErg |
View workout
|
06/04/20 |
20:00 |
10,285m |
1:56.6 |
BikeErg |
View workout
|
06/04/20 |
2:12 |
797m |
2:46.2 |
BikeErg |
View workout
|
06/03/20 |
20000m |
40:54.1 |
2:02.7 |
BikeErg |
View workout
|
06/02/20 |
2000m |
3:42.9 |
1:51.4 |
BikeErg |
View workout
|
06/02/20 |
1:00 |
662m |
1:30.6 |
BikeErg |
View workout
|
06/02/20 |
1:59 |
494m |
4:01.0 |
BikeErg |
View workout
|
06/02/20 |
0:56 |
607m |
1:33.5 |
BikeErg |
View workout
|
06/02/20 |
4000m |
7:32.8 |
1:53.2 |
BikeErg |
View workout
|
06/01/20 |
1:28 |
749m |
1:58.4 |
BikeErg |
View workout
|
06/01/20 |
1:00 |
685m |
1:27.5 |
BikeErg |
View workout
|
05/27/20 |
2:14 |
1,036m |
2:09.8 |
BikeErg |
View workout
|
05/25/20 |
5000m |
10:17.2 |
2:03.4 |
BikeErg |
View workout
|
05/25/20 |
5000m |
10:03.8 |
2:00.7 |
BikeErg |
View workout
|
04/26/20 |
5:02 |
2,031m |
2:28.8 |
BikeErg |
View workout
|
04/24/20 |
18:31 |
5,827m |
3:10.7 |
BikeErg |
View workout
|
04/23/20 |
12:41 |
5,929m |
2:08.5 |
BikeErg |
View workout
|
04/21/20 |
1:08:26 |
2,713m |
25:13.6 |
BikeErg |
View workout
|