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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

Jon Regner

Log

Date Workout Score Ave Comments Action
03/13/21 1000m 3:05.9 1:32.9 View workout
03/13/21 8:05 2,024m 1:59.8 View workout
03/13/21 2000m 8:56.7 2:14.1 View workout
03/12/21 v2000m/r...5 5,702m 1:59.7 View workout
03/12/21 5000m 27:24.5 2:44.4 View workout
03/11/21 8:25 2,017m 2:05.2 View workout
03/11/21 8:57 2,019m 2:13.2 View workout
03/11/21 v1000m/1:00r...4 2,500m 1:40.6 View workout
03/11/21 8:15 2,023m 2:02.3 View workout
03/11/21 9:39 2,186m 2:12.5 View workout
03/10/21 5x1000m/1:00r 18:59.2 1:53.9 View workout
03/10/21 5x1000m/1:00r 22:21.8 2:14.1 View workout
03/09/21 14:03 3,016m 2:19.8 View workout
03/09/21 18x1:00/1:00r 5,549m 1:37.3 View workout
03/09/21 1x1:00/1:00r 323m 1:32.8 View workout
03/09/21 8:42.6 2,021m 2:09.2

Warmup

 View workout
03/08/21 10000m 43:42.3 2:11.1 View workout
03/07/21 5000m 18:06.8 1:48.6 View workout
03/07/21 22:07.6 5,035m 2:11.8

10:30 pm Hawaii time

 View workout
03/06/21 10000m 38:56.8 1:56.8 View workout
03/06/21 0:19 48m 3:20.0 View workout
03/05/21 10000m 40:48.0 2:02.4 View workout
03/04/21 2:24 521m 2:18.2 View workout
03/04/21 10000m 37:20.0 1:52.0 View workout
03/04/21 0:13 51m 2:15.2 View workout