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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/10/20 21097m 1:38:05.6 2:19.4 View workout
11/09/20 10000m 44:03.0 2:12.1 View workout
11/07/20 10000m 43:57.7 2:11.8 View workout
11/05/20 v500m/1:00r...10 5,000m 1:56.9 View workout
11/05/20 4000m 17:20.0 2:10.0 View workout
11/05/20 5:00.0 1,082m 2:18.6

warmup

 View workout
11/04/20 v1000m/2:00r...5 5,000m 1:58.9 View workout
11/04/20 5000m 22:30.3 2:15.0 View workout
11/04/20 1:19 212m 3:06.7 View workout
11/03/20 5000m 22:51.6 2:17.1 View workout
11/01/20 45:00 10,454m 2:09.1 View workout
10/31/20 9:41.9 2,059m 2:21.3 View workout
10/29/20 21097m 1:33:16.9 2:12.6

HM baaaby! by KREW/LiveRowing

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10/28/20 2000m 7:46.2 1:56.5

2k Row by KREW/LiveRowing

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10/28/20 5:05 1,098m 2:19.0

Just Row by KREW/LiveRowing

 View workout
10/27/20 2000m 8:00.1 2:00.0

2k Row by KREW/LiveRowing

 View workout
10/27/20 5:00.0 1,000m 2:30.0 View workout
10/26/20 10000m 41:41.3 2:05.0 View workout
10/25/20 5000m 20:27.2 2:02.7 View workout
10/24/20 1000m 3:43.4 1:51.7 View workout
10/24/20 2000m 9:58.3 2:29.5 View workout
10/22/20 500m 1:46.8 1:46.8 View workout
10/22/20 10:00 2,131m 2:20.7 View workout
10/21/20 1:00:00 14,022m 2:08.3 View workout
10/21/20 100m 0:16.6 1:23.0 View workout