Paul Beechey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/19 | 5000m | 19:34.9 | 1:57.4 | RowErg | View workout | |
| 01/06/19 | 1000m | 4:20.2 | 2:10.1 | RowErg | View workout | |
| 01/05/19 | 1000m | 4:19.5 | 2:09.7 | RowErg | View workout | |
| 01/05/19 | 1:00:00 | 14,369m | 2:05.2 | RowErg | View workout | |
| 01/04/19 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout | |
| 01/04/19 | 10000m | 39:53.8 | 1:59.6 | RowErg | View workout | |
| 01/04/19 | 1000m | 4:11.5 | 2:05.7 | RowErg | View workout | |
| 01/03/19 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 01/03/19 | 1000m | 3:48.4 | 1:54.2 | RowErg | View workout | |
| 01/03/19 | 5000m | 19:49.5 | 1:58.9 | RowErg | View workout | |
| 01/03/19 | 1000m | 4:16.8 | 2:08.4 | RowErg | View workout | |
| 01/03/19 | 500m | 2:12.3 | 2:12.3 | RowErg | View workout | |
| 01/03/19 | 1000m | 4:04.1 | 2:02.0 | RowErg | View workout | |
| 01/03/19 | 5000m | 19:55.1 | 1:59.5 | RowErg | View workout | |
| 01/03/19 | 1000m | 4:07.1 | 2:03.5 | RowErg | View workout | |
| 01/02/19 | 1000m | 4:12.3 | 2:06.1 | RowErg | View workout | |
| 01/02/19 | 10000m | 40:42.3 | 2:02.1 | RowErg | View workout | |
| 01/02/19 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
| 12/31/18 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 12/31/18 | 10000m | 40:24.8 | 2:01.2 | RowErg | View workout | |
| 12/31/18 | 1000m | 4:14.2 | 2:07.1 | RowErg | View workout | |
| 12/30/18 | 1000m | 4:13.4 | 2:06.7 | RowErg | View workout | |
| 12/30/18 | 10000m | 41:10.3 | 2:03.5 | RowErg | View workout | |
| 12/30/18 | 1000m | 4:12.7 | 2:06.3 | RowErg | View workout | |
| 12/29/18 | 1000m | 4:09.3 | 2:04.6 | RowErg | View workout |