Paul Beechey 6000m row
6,000
Meters
24:34.5
Time
2:02.8
Pace
389
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 147 |
June 29, 2019 15:01:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.5 | 6,000 | 2:02.8 | 189 | 949 | 25 |
| 4:49.5 | 1,200 | 2:00.6 | 199 | 986 | 26 |
| 5:03.5 | 2,400 | 2:06.4 | 173 | 895 | 25 |
| 4:55.3 | 3,600 | 2:03.0 | 188 | 946 | 26 |
| 4:54.6 | 4,800 | 2:02.7 | 189 | 951 | 26 |
| 4:51.5 | 6,000 | 2:01.4 | 195 | 972 | 26 |
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6k Row by KREW/LiveRowing