Paul Beechey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/19 | 30:00 | 7,564m | 1:58.9 | RowErg | View workout | |
| 12/07/19 | 21097m | 1:29:08.5 | 2:06.7 | RowErg | View workout | |
| 12/06/19 | 10000m | 42:26.4 | 2:07.3 | RowErg | View workout | |
| 12/06/19 | 10000m | 42:01.5 | 2:06.0 | RowErg | View workout | |
| 12/06/19 | 10000m | 39:59.8 | 1:59.9 | RowErg | View workout | |
| 12/05/19 | 10000m | 41:55.1 | 2:05.7 | RowErg | View workout | |
| 12/05/19 | 10000m | 41:16.0 | 2:03.8 | RowErg | View workout | |
| 12/04/19 | 10000m | 41:22.1 | 2:04.1 | RowErg | View workout | |
| 12/04/19 | 10000m | 41:18.4 | 2:03.9 | RowErg | View workout | |
| 12/03/19 | 10000m | 40:48.0 | 2:02.4 | RowErg | View workout | |
| 12/03/19 | 10000m | 40:50.5 | 2:02.5 | RowErg | View workout | |
| 12/02/19 | 10000m | 40:54.3 | 2:02.7 | RowErg | View workout | |
| 12/02/19 | 10000m | 40:45.6 | 2:02.2 | RowErg | View workout | |
| 12/01/19 | 10000m | 41:28.9 | 2:04.4 | RowErg | View workout | |
| 12/01/19 | 10000m | 41:25.9 | 2:04.2 | RowErg | View workout | |
| 11/30/19 | 21097m | 1:31:28.1 | 2:10.0 | RowErg | View workout | |
| 11/29/19 | 30:00 | 7,483m | 2:00.2 | RowErg | View workout | |
| 11/29/19 | 10000m | 43:45.4 | 2:11.2 | RowErg | View workout | |
| 11/28/19 | 30:00 | 7,451m | 2:00.7 | RowErg | View workout | |
| 11/28/19 | 10000m | 40:43.9 | 2:02.1 | RowErg | View workout | |
| 11/27/19 | 30:00 | 7,317m | 2:03.0 | RowErg | View workout | |
| 11/27/19 | 10000m | 41:53.5 | 2:05.6 | RowErg | View workout | |
| 11/26/19 | 10000m | 41:25.8 | 2:04.2 | RowErg | View workout | |
| 11/26/19 | 10000m | 40:42.2 | 2:02.1 | RowErg | View workout | |
| 11/25/19 | 30:00 | 7,523m | 1:59.6 | RowErg | View workout |