Paul Beechey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/21 |
50:00 |
12,124m |
2:03.7 |
RowErg |
View workout
|
11/30/21 |
50:00 |
12,302m |
2:01.9 |
RowErg |
View workout
|
11/29/21 |
15000m |
1:01:29.4 |
2:02.9 |
RowErg |
View workout
|
11/28/21 |
15000m |
1:01:29.5 |
2:02.9 |
RowErg |
View workout
|
11/25/21 |
19:58 |
4,732m |
2:06.6 |
RowErg |
View workout
|
11/25/21 |
10000m |
40:42.9 |
2:02.1 |
RowErg |
View workout
|
11/24/21 |
30:00 |
7,502m |
1:59.9 |
RowErg |
View workout
|
11/24/21 |
29:25 |
4,969m |
2:57.6 |
RowErg |
View workout
|
11/23/21 |
5000m |
19:58.2 |
1:59.8 |
RowErg |
View workout
|
11/23/21 |
37:34 |
9,207m |
2:02.4 |
RowErg |
View workout
|
11/22/21 |
10000m |
40:18.2 |
2:00.9 |
RowErg |
View workout
|
11/19/21 |
30:00 |
7,218m |
2:04.6 |
RowErg |
View workout
|
11/19/21 |
30:00 |
7,360m |
2:02.2 |
RowErg |
View workout
|
11/18/21 |
30:55 |
7,318m |
2:06.7 |
RowErg |
View workout
|
11/17/21 |
35:18 |
8,094m |
2:10.8 |
RowErg |
View workout
|
11/15/21 |
15000m |
1:00:43.9 |
2:01.4 |
RowErg |
View workout
|
11/13/21 |
15000m |
1:02:44.5 |
2:05.4 |
RowErg |
View workout
|
11/12/21 |
21:40 |
5,112m |
2:07.1 |
RowErg |
View workout
|
11/12/21 |
15000m |
1:02:34.6 |
2:05.1 |
RowErg |
View workout
|
11/11/21 |
50:00 |
12,051m |
2:04.4 |
RowErg |
View workout
|
11/10/21 |
50:00 |
12,067m |
2:04.3 |
RowErg |
View workout
|
11/05/21 |
50:00 |
12,055m |
2:04.4 |
RowErg |
View workout
|
11/04/21 |
14:45 |
3,522m |
2:05.6 |
RowErg |
View workout
|
11/03/21 |
30:10 |
7,112m |
2:07.2 |
RowErg |
View workout
|
11/03/21 |
15000m |
1:02:55.2 |
2:05.8 |
RowErg |
View workout
|