Paul Beechey 31:00 row
7,632
Meters
31:00.0
Time
2:01.8
Pace
497
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 114 |
May 09, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,632 | 2:01.8 | 193 | 965 | 26 |
| 7:00.0 | 1,704 | 2:03.2 | 187 | 943 | 26 |
| 14:00.0 | 1,723 | 2:01.8 | 193 | 965 | 26 |
| 21:00.0 | 1,726 | 2:01.6 | 194 | 968 | 26 |
| 28:00.0 | 1,732 | 2:01.2 | 196 | 975 | 26 |
| 31:00.0 | 748 | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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