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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Rommie Wheeler

Log

Date Workout Score Ave Comments Action
11/28/22 4x1000m/0:30r 16:30.2 2:03.7 View workout
11/27/22 16x1:30/0:45r 6,101m 1:58.0 View workout
11/27/22 v500m/2:00r...5 2,500m 1:45.5 View workout
11/26/22 4x1000m/1:00r 15:48.3 1:58.5 View workout
11/26/22 v2:30/0:30r...7 4,575m 1:54.7 View workout
11/25/22 7x2:30/0:30r 4,494m 1:56.8

Challenge 11.25.22

 View workout
11/25/22 v4:00/2:00r...4 4,176m 1:54.9 View workout
11/24/22 3333m 13:12.0 1:58.8 View workout
11/24/22 3000m 11:56.1 1:59.3 View workout
11/24/22 551m 2:04.7 1:53.1 View workout
11/24/22 550m 1:59.8 1:48.9 View workout
11/22/22 550m 3:01.6 2:45.0 View workout
11/21/22 550m 2:03.7 1:52.4 View workout
11/20/22 550m 2:05.0 1:53.6 View workout
11/19/22 550m 2:11.5 1:59.5 View workout
11/01/22 1000m 3:52.4 1:56.2 View workout
04/10/22 2:10.9 504m 2:09.8 View workout
03/07/21 14:05.0 3,361m 2:05.7 View workout
03/06/21 10:06 1,777m 2:50.6 View workout
03/05/21 11:11.0 2,100m 2:39.7 View workout
03/01/21 2:03 502m 2:02.6 View workout
02/28/21 10:04 2,543m 1:58.9 View workout
02/28/21 10:05.9 2,516m 2:00.4 View workout
02/25/21 17:07 4,016m 2:07.8 View workout
02/25/21 5:04 1,284m 1:58.6 View workout