Steve Barratt

Log

Date Workout Score Ave Comments Action
07/02/12 2:54.3 507m 2:51.8 View workout
07/02/12 1:00:00.0 14,657m 2:02.8

First hour for yonks!

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07/02/12 2:23.9 509m 2:21.3 View workout
06/26/12 19:37.6 4,527m 2:10.0 View workout
06/26/12 2:23.1 523m 2:16.8 View workout
06/25/12 8:59.4 2,000m 2:14.8 View workout
06/25/12 1:43.5 500m 1:43.5

8 of 8 x 500 3:00r - online

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06/25/12 1:46.5 500m 1:46.5

7 of 8 x 500 3:00r - online

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06/25/12 1:46.5 500m 1:46.5

6 of 8 x 500 3:00r - online

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06/25/12 1:46.2 500m 1:46.2

5 of 8 x 500 3:00r - online

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06/25/12 1:46.6 500m 1:46.6

4 of 8 x 500 3:00r - online

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06/25/12 1:46.5 500m 1:46.5

3 of 8 x 500 3:00r - online

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06/25/12 1:46.8 500m 1:46.8

2 of 8 x 500 3:00r - online

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06/25/12 1:47.6 500m 1:47.6

1 of 8 x 500 3:00r - online

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06/25/12 10:00.0 2,271m 2:12.1 View workout
06/23/12 3:35.0 641m 2:47.7 View workout
06/23/12 14:47.9 3,609m 2:03.0

Pieces at TRC

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06/22/12 6:56.6 1,512m 2:17.7 View workout
06/20/12 5:29.7 1,016m 2:42.2 View workout
06/20/12 39:49.9 10,000m 1:59.4

Avg SPM = 23, AHR = 162, MHR = 179

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06/20/12 4:40.6 1,020m 2:17.5 View workout
06/18/12 4:58.3 1,025m 2:25.5 View workout
06/18/12 1:43.0 500m 1:43.0

8 of 8 x 500m 3:30r

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06/18/12 1:47.7 500m 1:47.7

7 of 8 x 500m 3:30r

View workout
06/18/12 1:47.5 500m 1:47.5

6 of 8 x 500m 3:30r

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