Mike Duncan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/22 |
v6:00/3:00r...4 |
4,973m |
2:24.7 |
SkiErg |
View workout
|
10/08/22 |
v1:00/1:00r...7 |
3,767m |
2:07.4 |
RowErg |
View workout
|
10/08/22 |
1:45 |
412m |
2:07.6 |
RowErg |
View workout
|
10/06/22 |
10000m |
49:59.5 |
2:29.9 |
SkiErg |
View workout
|
10/03/22 |
2000m |
9:27.5 |
2:21.8 |
SkiErg |
View workout
|
10/03/22 |
v1:00/2:00r...5 |
3,061m |
2:07.4 |
RowErg |
View workout
|
09/29/22 |
v2000m/3:00r...4 |
5,000m |
2:18.8 |
SkiErg |
View workout
|
09/27/22 |
5000m |
23:15.1 |
2:19.5 |
RowErg |
View workout
|
09/21/22 |
v750m/2:00r...5 |
3,750m |
2:18.9 |
SkiErg |
View workout
|
09/19/22 |
30:00 |
6,462m |
2:19.2 |
RowErg |
View workout
|
09/13/22 |
2000m |
9:32.7 |
2:23.1 |
SkiErg |
View workout
|
09/13/22 |
v500m/2:00r...8 |
4,000m |
2:04.6 |
RowErg |
View workout
|
09/09/22 |
2000m |
8:59.1 |
2:14.7 |
RowErg |
View workout
|
09/09/22 |
2000m |
9:21.0 |
2:20.2 |
SkiErg |
View workout
|
09/04/22 |
2000m |
10:01.3 |
2:30.3 |
SkiErg |
View workout
|
09/04/22 |
2000m |
8:48.0 |
2:12.0 |
RowErg |
View workout
|
08/30/22 |
2000m |
9:30.0 |
2:22.5 |
SkiErg |
View workout
|
08/30/22 |
2000m |
8:42.8 |
2:10.7 |
RowErg |
View workout
|
08/26/22 |
2000m |
8:50.9 |
2:12.7 |
RowErg |
View workout
|
08/26/22 |
v6:00/3:00r...4 |
4,374m |
2:44.6 |
SkiErg |
View workout
|
08/24/22 |
2000m |
9:38.1 |
2:24.5 |
SkiErg |
View workout
|
08/24/22 |
v4:00/2:00r...7 |
4,468m |
2:07.5 |
RowErg |
View workout
|
08/23/22 |
2000m |
9:02.4 |
2:15.6 |
RowErg |
View workout
|
08/23/22 |
5000m |
24:27.9 |
2:26.7 |
SkiErg |
View workout
|
08/19/22 |
v1000m/1:00r...5 |
5,000m |
2:12.3 |
RowErg |
View workout
|