Craig Evans
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/31/21 |
v30:00/3:00r...2 |
13,084m |
2:03.8 |
Slides |
View workout
|
05/31/21 |
1:31 |
278m |
2:45.2 |
Slides |
View workout
|
05/31/21 |
31m |
0:21.4 |
5:45.1 |
Slides |
View workout
|
05/29/21 |
v2000m/3:41r...3 |
4,627m |
2:08.3 |
Slides |
View workout
|
05/29/21 |
v2000m/3:41r...3 |
4,627m |
2:08.3 |
Slides |
View workout
|
05/17/21 |
10000m |
43:49.7 |
2:11.4 |
Slides |
View workout
|
05/10/21 |
6000m |
26:19.7 |
2:11.6 |
Slides |
View workout
|
05/05/21 |
30:00 |
7,072m |
2:07.2 |
Slides |
View workout
|
05/02/21 |
10000m |
46:17.1 |
2:18.8 |
Slides |
View workout
|
05/01/21 |
10000m |
47:46.2 |
2:23.3 |
Slides |
View workout
|
04/30/21 |
1:00:00 |
12,222m |
2:27.2 |
Slides |
View workout
|
04/29/21 |
2000m |
8:18.3 |
2:04.5 |
Slides |
View workout
|
04/29/21 |
v4000m/2:00r...2 |
8,000m |
2:11.6 |
Slides |
View workout
|
04/29/21 |
2:00 |
359m |
2:47.1 |
RowErg |
View workout
|
04/29/21 |
1000m |
4:28.8 |
2:14.4 |
RowErg |
View workout
|
04/29/21 |
8:18.3 |
2,000m |
2:04.5 |
Slides |
View workout
|
04/28/21 |
4x15:00/3:00r |
13,429m |
2:14.0 |
RowErg |
View workout
|
04/27/21 |
5x15:00/3:00r |
16,635m |
2:15.2 |
RowErg |
View workout
|
04/25/21 |
10000m |
44:08.2 |
2:12.4 |
RowErg |
View workout
|
04/24/21 |
5x2000m/2:00r |
42:57.6 |
2:08.8 |
RowErg |
View workout
|
04/23/21 |
2x21:00/4:00r |
9,908m |
2:07.1 |
RowErg |
View workout
|
04/22/21 |
10000m |
44:24.9 |
2:13.2 |
RowErg |
View workout
|
04/21/21 |
10x1000m/0:30r |
49:50.6 |
2:29.5 |
RowErg |
View workout
|
04/20/21 |
5x2000m/2:00r |
45:13.4 |
2:15.6 |
RowErg |
View workout
|
04/19/21 |
10000m |
43:43.2 |
2:11.1 |
RowErg |
View workout
|