Craig Evans 2x21:00/4:00r row
9,908
Meters
42:00.0
Time
2:07.1
Pace
620
Calories
141
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,126 |
| Overall Time | 50:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 128 |
April 23, 2021 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,908 | 2:07.1 | 170 | 885 | 24 | 141 |
| 21:00.0 | 4,971 | 2:06.7 | 172 | 891 | 24 | 138 |
| 21:00.0 | 4,938 | 2:07.5 | 169 | 880 | 24 | 145 |
| r218 |
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Workout Graph
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