Jörg Oppor

Log

Date Workout Score Ave Comments Action
02/12/20 3:45.9 1,000m 1:52.9

Level 9 Kraft-Ausdauer Training

View workout
02/12/20 2:00.4 500m 2:00.4

Level 10 Kraft Training

View workout
02/12/20 7:44.3 2,000m 1:56.0

Level 8 Kraft-Ausdauer Training

View workout
02/12/20 1:00.0 312m 1:36.1

Level 9 Kraft-Training

View workout
02/12/20 7:59.2 2,000m 1:59.8

Level 8 Warmfahren

View workout
02/11/20 30:00.0 7,663m 1:57.4

Level 8 Ausdauer-Training

View workout
02/10/20 19:59.0 5,000m 1:59.9

Level 8 Intervall-Training 500m aerob - anaerob

View workout
02/09/20 1:49.5 500m 1:49.5

Level 7 Kraft-Training

View workout
02/09/20 1:46.9 500m 1:46.9

Level 7 Kraft-Training

View workout
02/09/20 1:55.5 500m 1:55.5

Level 9 Kraft-Training

View workout
02/09/20 2:01.8 500m 2:01.8

Level 10 Kraft-Training

View workout
02/09/20 1:47.2 500m 1:47.2

Level 9 Kraft-Training

View workout
02/09/20 11:51.6 3,000m 1:58.6

Level 9 Kraft-Ausdauer Training

View workout
02/09/20 4:11.2 1,000m 2:05.6

Level 8,5 Warmfahren

View workout
02/08/20 5000m 19:22.2 1:56.2 View workout
02/08/20 12:49 3,012m 2:07.6 View workout
02/08/20 19:22.2 5,000m 1:56.2

Level 9 Kraft-Ausdauer Training

View workout
02/08/20 12:45.6 3,000m 2:07.6

Level 10 Dragfaktor 212 Puls max. 140 Fortsetzung Ausdauertraining

View workout
02/08/20 4:10.2 1,000m 2:05.1

Level 10 Warmfahren

View workout
02/07/20 1000m 3:37.3 1:48.6 View workout
02/07/20 3:53 1,021m 1:54.4 View workout
02/07/20 4:19 1,020m 2:07.2 View workout
02/07/20 3:37.3 1,000m 1:48.6

Level 8,5 Fortsetzung Kraft-Training

View workout
02/07/20 3:48.8 1,000m 1:54.4

Level 8,5 Fortsetzung Kraft-Training

View workout
02/07/20 4:14.0 1,000m 2:07.0

Level 8,5 Warmfahren

View workout