Christina Georghiou

Log

Date Workout Score Ave Comments Action
05/29/23 8:00.0 1,052m 3:48.1

Break periods

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05/20/23 v5:00/2:00r...4 4,379m 2:17.0 View workout
05/20/23 10:00.0 1,100m 4:32.7

Rest periods

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05/17/23 5000m 25:21.8 2:32.1 View workout
01/23/23 v500m/1:00r...6 3,000m 2:10.2 View workout
01/23/23 6:00.0 856m 3:30.2

Rest intervals

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01/22/23 10:00.0 1,477m 3:23.1

Rest intervals

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01/21/23 v500m/2:00r...5 3,500m 2:20.8 View workout
01/19/23 8:00.0 1,084m 3:41.4

Rest intervals

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01/18/23 v25c/1:00r...8 3,141m 2:06.3 View workout
01/12/23 10:00.0 1,016m 4:55.2

Intervals

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01/11/23 v2000m/3:00r...4 5,000m 2:16.6 View workout
01/08/23 v1000m/2:00r...6 6,000m 2:21.2 View workout
01/08/23 12:00.0 1,750m 3:25.7

Rest intervals

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01/04/23 v1000m/2:00r...5 5,000m 2:19.9 View workout
01/04/23 10:00.0 1,380m 3:37.3

Rest periods

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01/03/23 v8:00/3:00r...4 4,468m 2:14.2 View workout
01/03/23 12:00.0 944m 6:21.3

Rest during intervals

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12/01/22 8:00.0 1,309m 3:03.3

Rests for intervals

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11/30/22 v3:00/2:00r...4 2,825m 2:07.4 View workout
11/03/22 10:00.0 1,803m 2:46.3

Rest intervals

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11/02/22 v500m/2:00r...5 2,500m 2:03.8 View workout
10/29/22 18:33.8 4,150m 2:14.1 View workout
10/26/22 v50c/2:00r...5 2,348m 2:06.1 View workout
10/26/22 10:00.0 1,721m 2:54.3

Interval rest periods

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