Hugh Trenchard

Log

Date Workout Score Ave Comments Action
04/21/24 33:43 7,523m 2:14.4 View workout
04/21/24 11:14 2,519m 2:13.8 View workout
04/14/24 9:11 2,018m 2:16.7 View workout
04/14/24 36:21 8,117m 2:14.3 View workout
04/11/24 14:58 3,009m 2:29.3 View workout
04/11/24 12:50 3,022m 2:07.4 View workout
04/11/24 11:37 3,034m 1:54.8 View workout
04/11/24 12:59 3,065m 2:07.1 View workout
04/09/24 25:00.0 6,050m 2:03.9

w/u before weights (surrey)

View workout
04/06/24 13:21 3,031m 2:12.1 View workout
04/06/24 15:33 4,016m 1:56.2 View workout
04/06/24 10:18 2,667m 1:55.9 View workout
04/06/24 6:19 1,607m 1:57.9 View workout
04/04/24 13:30.0 3,000m 2:15.0

w/u before weights

View workout
04/01/24 20:08 4,113m 2:26.8 View workout
04/01/24 16:30 3,512m 2:20.9 View workout
03/29/24 14:49 3,033m 2:26.6 View workout
03/29/24 39:51 10,017m 1:59.3 View workout
03/29/24 8:52 2,075m 2:08.4 View workout
03/27/24 55:00.0 12,500m 2:12.0 View workout
03/24/24 14:00.0 3,000m 2:20.0

w/u before weights

View workout
03/23/24 14:41 3,009m 2:26.5 View workout
03/23/24 500m 1:38.2 1:38.2 View workout
03/23/24 7:52 1,106m 3:33.7 View workout
03/23/24 1000m 3:24.5 1:42.2 View workout