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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/24/20 1:08 170m 3:20.5 View workout
12/23/20 4:36 821m 2:48.1 View workout
12/21/20 58:18 12,521m 2:19.7 View workout
12/21/20 34:29 7,510m 2:17.8 View workout
12/20/20 3:32:38 48,029m 2:12.8 View workout
12/20/20 10:03 2,249m 2:14.1 View workout
12/19/20 16:49 3,521m 2:23.3 View workout
12/19/20 3x0:30/0:30r 461m 1:37.6

finish with some 30s "strides"

 View workout
12/19/20 6:48 1,100m 3:05.6 View workout
12/19/20 21097m 1:21:37.9 1:56.0

progression effort - start at 2:00/500, increase by approx 2-3s/500 every 5000m - felt good despite fatigue from high mileage recently

View workout
12/19/20 17:52 4,060m 2:12.1 View workout
12/19/20 1:01 179m 2:51.2 View workout
12/18/20 1:19:35 18,027m 2:12.4 View workout
12/18/20 1:37:33 22,021m 2:12.9 View workout
12/18/20 1:07 131m 4:17.2 View workout
12/17/20 6:15 1,031m 3:02.2 View workout
12/17/20 1000m 3:38.4 1:49.2 View workout
12/17/20 4:08 513m 4:02.0 View workout
12/17/20 1000m 3:39.5 1:49.7 View workout
12/17/20 4:45 517m 4:35.8 View workout
12/17/20 2000m 7:23.8 1:50.9 View workout
12/17/20 3:56 523m 3:46.0 View workout
12/17/20 2500m 9:15.6 1:51.1 View workout
12/17/20 4:59 518m 4:49.2 View workout
12/17/20 3500m 12:58.0 1:51.1 View workout