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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Patrick Aherne

Log

Date Workout Score Ave Comments Action
11/04/24 8:54 2,053m 2:10.1 View workout
11/04/24 10x1500m/3:00r 56:39.3 1:53.3 View workout
11/04/24 8:25 2,016m 2:05.2 View workout
11/04/24 3:18 781m 2:07.2 View workout
11/01/24 2x9000m/5:00r 1:11:28.8 1:59.1 View workout
11/01/24 8:47 2,095m 2:05.8 View workout
10/31/24 13:22 3,017m 2:13.0 View workout
10/31/24 5x12:00/3:00r 15,643m 1:55.0 View workout
10/31/24 11:04 2,586m 2:08.4 View workout
10/28/24 4:40 1,010m 2:18.9 View workout
10/28/24 10x1500m/3:00r 56:35.6 1:53.1 View workout
10/28/24 6:31 1,525m 2:08.4 View workout
10/27/24 3x5000m/2:00r 1:02:06.5 2:04.2 View workout
10/27/24 3:02 656m 2:19.3 View workout
10/24/24 50:39 12,022m 2:06.3 View workout
10/24/24 8:37 2,038m 2:06.9 View workout
10/23/24 4:53 1,011m 2:24.9 View workout
10/23/24 4x12:00/3:00r 12,632m 1:53.9 View workout
10/23/24 9:09 2,091m 2:11.4 View workout
10/22/24 2x5000m/2:00r 41:45.7 2:05.2 View workout
10/22/24 9:06 2,010m 2:15.9 View workout
10/21/24 10x1500m/2:00r 56:40.6 1:53.3 View workout
10/21/24 8:48 2,049m 2:08.9 View workout
10/20/24 4x20:00/3:00r 18,919m 2:06.8 View workout
10/20/24 4:59 1,099m 2:16.2 View workout